Mindfulness Based Cognitive Therapy for Children (MBCT-C)
Every Saturday from Jan 16,2020. Time 6.00 PM to 8.00 PM
Register using the Link : https://forms.gle/hfW3ydRjf1b9wvJp9
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MBCT-C is Psychotherapy for anxious or depressed children adapted from MBCT for adults. The adult and child programs both combine mindfulness-based theory and practices with cognitively oriented interventions. The primary aim is to improve affective self-regulation through development of mindful attention and decentering from thoughts and emotions. Unlike cognitive therapy, no effort is made to restructure or change existing thoughts and emotions.
Target Population: Clinical Psychologist, Psychologist, MPhil/PG Psychology Students.
15 Hours, 20 Seats